It's a well known fact that music can impact our mood. Some songs make us want to cry and others make us want to dance.
When dealing with depression, it's important to surround ourselves with positive things. However, if we like darker, melancholy music, that can perpetuate the feelings we're having. Or, if there are songs that you used to turn to when you were down, listening to those songs can bring you back into the mood you were originally in when you resonated with that song.
